“I went from 240 to 205 pounds in that time frame and lost 2-3 inches in waist size.” – Martin R.
“I lost 15lbs and a pant size in 6 months!” – Judy A.
Think of it as personal training in a small group setting. Each 45-minute class is coach-led and limited to just 6 people, so you get real guidance, accountability, and results—without the cost of one-on-one training.
Every class is a structured, 45-minute full-body workout combining strength, cardio, and core. You’ll rotate through stations using timed intervals, with your coach guiding you every step of the way.
We train 6 days a week, Monday through Saturday. Our schedule is designed to help you stay consistent and build a routine that actually sticks.
No contracts—ever. We offer flexible class packs so you can train on your schedule without being locked into a monthly commitment.
Perfect for visitors or busy weeks. One class. Full experience. Let’s move!
More classes. Lower rates.