I have been training with Buddy for about 4 month now. I have to say the results are nothing short of spectacular. I went from 240 to 205 pound in that time frame and lost 2-3 inches in waist size. Looking into the mirror I can see muscle tone now.
In 6 months I have lost 15 lbs and a pants size. More important — my fitness level has gone from “can’t climb a flight of stairs without huffing & puffing” to “can run 3-4 miles fairly easily.”
I’ve been attending Buddy’s boot camp for 6 months now; his classes are enjoyable and tough at the same time. I have gone down 3 pants sizes over the course of my time with Buddy. I have found my success in attending Buddy’s classes. If you enjoy the outdoors and group environment- this is the workout for you.
I’ve been lucky enough to have Buddy as my instructor for the past 3 year — he’s awesome! His workouts are varied and always interesting. He’s always finding new exercises to introduce to the mix and keeps us motivated through positive, but firm, coaching. It’s pleasure to see him every morning because he is always friendly and welcoming to everyone in class, and he knows how to adapt his workouts so everyone benefits.
Over the past 3 years I have gone through 4 or 5 boot camp instructors and I’ve got to admit Buddy is the man! His classes are challenging and always full of surprises. There is never a dull moment which makes the class zoom by really quickly.
I’ve been training with buddy for a few months now and I love it. After only a month with him, I’ve notice my body becoming more tone and defined. I love how every workout is different and he comes up with creative ways to make working out fun.
I trained with Buddy for almost 6 months and over that time I went from a flabby weakling to someone with at least basic core strength.
“Buddy has been my workout guru for 5 months and still going! He is knowledgeable and creative in his workout routines, so you are always challenged and never bored. He has been one of the most encouraging instructors I have taken a class from and his enthusiasm to see you succeed is without words. My body is in the BEST shape it has ever been in and I know it will continue to improve as long as I am with him.”
Buddy keeps the workouts varied and like everybody else mentions there is little or no repetition for at least a month. I can do the workout at my own pace and Buddy is always around to make sure I get the right form while doing the exercises.
He changes it up for each session and makes working out fun! I initially was going to do a month, then it became two, and now I’m on my third… For those who have knee or back problems, Buddy always has modified exercises ready; and the opposite is true for those who want more of a challenge.
Buddy has a very unique style of training which is focused on overall development of body and every day we get to do something different. The class schedules are very flexible and can be chosen per one’s convenience.
I’m addicted to how great it makes me feel. The routines are always different, which keeps it engaging, and it’s such a good deal $-wise as these programs go.
Over the past year, I have seen my body transform, my physical weaknesses have been improved and my overall strength has improved. When I come in for a workout, he is prepared with my workout written down and he always has a method to his madness regarding what muscle groups will be trained during the session. The thing I like the most is that he makes every workout fun & different.
Buddy is an awesome bootcamp instructor, he will motivate you to reach your potential goal that you want to accomplish. My first 2 weeks of boot camp i was very sore but it is so worth it.
Buddy’s class starts off with some warm-ups, then goes through a set of dynamic stretches, then a set of ab warm-ups. After that the class varies day to day. Sometimes cardio, sometimes weights, sometimes something in the sand or using the par-course at the park. The structure is such that all abilities can get a good workout.
I really enjoy the classes that Buddy teaches. He makes you work hard and is excellent at both demonstrating exercises and providing alternate ones to those that cannot perform the instructed ones. He incorporates a lot of variety into both the workouts and the mix of cardio and weight related exercises.
Buddy cares and continually watches to make sure you are doing everything correctly, safely and effectively. You feel like you have a personal trainer and without that “pricey fee.” Buddy works out all parts of your body in every session of his Bootcamp. He really knows his stuff to get you fit and strong no matter what fitness level you are.
Buddy’s workouts are always structured and he uses a great mix of cardio, strength, flexibility AND balance as each session unfolds. Buddy’s exercises are “raw” and focused. Buddy always compensates to hit the capabilities of each class participant. Buddy is easy to talk to and always takes an interest to connect with his bootcampers. He notices and watches everything. The best workout around.
Buddy is the BEST!!!! I have been coming to bootcamp for almost 7 months and I absolutely love it. Buddy is a truly gifted trainer. Every workout is challenging and he constantly mixes it up so you never know what’s in store. The workouts are varied, mixing cardio and weights and are always a challenge.